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Admit your Past Emotional Dependence and Commit to
Change
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Develop Your Own Identity
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Stop the “Shoulds” and Forgive Your self for Not
Being Perfect
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Understand Why You Are the Way You Are
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Express Your Feelings to Get What You Want
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Confront Those Who Taught You the Bad Behavior
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Take Risks and Experiment with New Behaviors
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Control (and be Responsible for) Every Area of Your
Life